NEXT DAY........

Dalam dua tiga hari ni, macam bagus je. khamis jadi umpire badminton. ingat bleh men, takbleh gak. pospon 6 hb julai(hari nih la tu). tapi sempat la men satu set dengan awe....dan leading 15-11 dah player len sampai. stop je lah kat situ. janji peluh dah la.

so, next day, men bowling lak. hancuh game pertama. 81 jatuhan pin je. menjatuhkan sungguh standed gua yang selalu perfect game (hee..heee...bangga lak aku rasa nih...!! ). nasib bek game kedua ada la peningkatan. dapat lah second rank. itu pun 128 jer. kalah satu pin. Ko men jenglot ke amie. asik satu pin tertinggal bila aku baling. anyway, gua enjoy la sebab isteri kesayangan gua pun ada sekali. walau pun dia menghilangkan diri p makan burger king sorang2. gua tak kisah dalam kekecewaan. korang tahu ke sebab apa.

1) pertama aku kurang kosetret la sbb bila aku order air nescafe 2 x plak tu. air tak dapat, aku dituduh tak order. apa la mamat boling nih. bikin gua panas nih. sebab tak minum air la agak nyer gua kurang power nih kalah dengan helmi dengan satu jatuhan pin. tak pe la gua tak tamak. gua bleh on jerrr.....

next day plak, gua g kenduri. punya tahan mata yang ngantuk masa bawak keta. akhirnya aku dan isteri dan rombongan sampai gak ke rumah kenduri yang dekat kuala kubu bharu tuh. haa...gua pun melantak la. nama makan kenduri. gua makan dan makan dan makan.

Lepas balik kenduri , gua and rombongan balik ikut genting. singgah naik genting dulu. nak rasa macam duk kat eropah la. tak sejuk la plak hari nih. pemanasan global betul la.

pastu aku balik la ke putrajaya. terus g kajang. konon nak m akan satay kajang la. tapi malang, pusing punya pusing, satay kemana, kajang ke mana. penuh n full. decite balik putrajaya g presint 16 je lah. kat presint 16 baru la dapat makan. bini aku pun dah berangin jer. aku pun tekanan gak. tapi sayang punya pasal aku wat dono jer. kejap lagi ok lah tuh.

hah kul 12 gak sampai rumah.

next day lagi , aku ngan abang aku g plak KLCC. nak masuk Petrosains la konon. abang aku nih nak belajar sains la plak. tak pun saja nak mersa nek F1 la kut. malag plak. kami lewat 15 minit jer. tak bleh masuk la lak. so kami pun berjelan merentasi KLCC ke Aqua ria. p la perabeh duit kat sana. nasib baik abang aku pakai kad kredit dia. kalau tak kopak gak duit aku (duit bini aku tuh). tapi aku dan abang aku enjoy la masuk sana. dapat tengok jaws, pari besar , penyu dan sebagai nya. pastu balik lah kami dengan keletihan berjalan2 .

Oiiit....cukup la dulu agak nya. aku malas nak taip dah ni. janji kita kongsi la hari-hari yang terindah yang sempat aku coretkan. korang pun tak kisah kan. setakat cita macam nih. korang lagi la adevan. ok lah, gua closed lu....assalamualaikum dan salam sejahtera....

Week 19

Close up of the face and hands
The right foot, including the developing bones, are clearly visible in the middle of the screenYour baby's crown-to-rump length is 5.2 to 6 inches this week. Your baby weighs approximately 7 ounces and will increase its weight more than 15 times between now and birth! Most women can feel their uterus about a half of an inch below their bellybutton at this point of pregnancy. If you turn to the side, you can really tell that your body is changing! Most women have gained up to 14 pounds now and only 7 ounces of that is your baby! The placenta weighs about 6 ounces and the amniotic fluid that surrounds your baby weighs 11 ounces. Your breasts have increased in weight by 6 ounces each and the uterus has grown to 11 ounces! You may be gaining weight in places other than your abdomen and this may be affecting your posture and sleeping habits. One of the most amazing aspects of your baby's growth and development is that of the fetal brain. Your baby's brain is one of the first organs to appear. Your baby's oversized head shows the brain's importance in his development. Because the nerves that connect the muscles to the brain have grown into place, your baby's movements are consciously directed. Your baby's ears stand out from the sides of the head and the buds for your baby's permanent teeth appear. Your baby's arms and legs have reached their relative proportions and his feet are approximately one inch long.

WEEK 18 LAGI

Overview

This is a week of increasing appetite and waistline making others aware of your

pregnancy signs which were not as visible externally till now.

Try to eat all the healthy food that you can as you know that whatever you eat will be benefiting the baby as well.

This is not a time to think of dieting or losing weight. At the most you can avoid eating fried and heavy food which is neither beneficial for you or the baby.

Eating fresh fruits and vegetables and taking regular walks can be included as part of your daily schedule if you are healthy and have no complications till now.

Try and avoid lying on your back in the last two trimesters as the uterus can compress a major vein called the inferior vena cava that circulates blood from the lower half of your body to the heart.

Lying on the side or tilting sideways prevents this compression and improves the flow of blood. In the 18th week your cardiovascular system is going through a major change and your blood pressure might be lower than normal. Getting up suddenly might cause dizziness.

You can have an ultrasound done now if you have not done one till now as this can help in checking the growth of the baby as well as screening for birth defects or seeing how many babies you are carrying.

Try to get periods of rest even if you are a working mother to get small naps to relax and relieve stress.

Baby’s Development

In the 18th week the baby’s crown to rump length will be around 51/2 inches long and the weight will be about 5.25 ounces.

The baby continues growing and developing fat layers however in this week the growth of the baby will slow down for a while. Heart abnormalities can be detected at this stage if you have an ultrasound examination in this week.

If any abnormalities are detected further investigation might have to follow. There is still a lot of space in the uterus and the baby will be active with periods of rest from time to time. Your baby might somersault or sit cross legged at this stage.

The baby will become more sensitive to sound as the bones which pass the sound to the inner ear harden. The part of the brain which that sends and receives nerve signals from the ears are also developing now so the baby reacts to loud sounds and can kick or prod in reaction. The baby will get used to familiar sounds such as the beating of your heart, familiar voices in your surroundings, other daily routine sounds and blood rushing through the umbilical cord.

If you have a stethoscope at home you can check the baby’s heartbeat by yourself. The baby is busy flexing its arms and legs and you might notice the movements more clearly now. A protective layer called myelin begins to form around the nerves which will continue for a year after the birth. If you are having a girl, her uterus and fallopian tubes are formed by this time and found in place.

Changes with your body

You will be able to feel your uterus below your belly at this stage and if you measure with your fingers there will be about two finger width gap below the belly.

The uterus is approximately the size of a cantaloupe at this stage. Although each woman varies in weight the total weight gain till this month can total to around 10 or 13 pounds. The frequency of urination will increase now so before lying down or sleeping make it a habit to go to the toilet.

Postural hypotension can cause dizziness in some women because of the slow reaction of the cardiovascular system. This can be minimized by changing positions while standing or sitting and avoiding getting up too quickly.

There will be noticeable changes in the breasts by now as the areolas darken and the breasts become tender to touch and large in size. Some women might face digestion problems and face constipation or might develop piles during this period if motions do not regularize by now. Indigestion can lead to heartburn and occasional headaches in some women.

Itching can increase especially if you are still wearing tight fitting clothes and undergarments. Stretch marks might appear which can be reduced by applying anti-wrinkle creams or cocoa butter lotion.

What to expect

Women experiencing their first pregnancy will be waiting anxiously for your baby’s first movements known as quickening. You want to know if your baby is sending any messages or signals and many women find this signal very reassuring as a sign of the baby’s well being. Small rumblings of fetal movement can be felt between the 18th and 22nd week however there is no reason to worry if the baby is doing fine any you still do not receive any indications of movement as each pregnancy is different from the other.

If your abdominal muscles are strong or you have large deposit of fat on the abdomen or are overweight then the fetal movement might not be felt but this is not a sign of anything going wrong.

By now you know whether you are having a single baby or more than one since most women have had an external sonography by now. Earlier one out of 100 women would experience multiple gestations however the number has increased to one out of 50 women because of the increased use of fertility drugs as well as the increase in the age of the women delivering for the first time.

Teen mothers are also prone to conceiving multiple fetuses and the risk of preterm deliveries is more common in twin deliveries or multiple deliveries. To keep your energy levels high you can eat food with high fiber and include a lot of dried fruits as well as high protein snacks in your diet such as chicken, low fat cheese, oatmeal with raisins, soy milk or skim milk, whole grain cereals and fresh fruits and vegetables.

18 Weeks

Hari nih genap 18 weeks..

yeeha tapi rasa amat penatsss n sakit pinggang n pening kepala hari2...

tak besh lah takde camera, dahlah camera lama tuh hilang, gambar maser peknen

tak banyak yg ader... kalo ader pun hasil kamera org len... huhuhu sedey giler...

owh ni gambar2 basi maser kake adee datang ituhari (gambar curi dari facebook dier)

Hadiah beg comel, besh..besh

Baru Bermula......

Assalamualaikum wbt....

Dah lama beno aku tak update blog aku ni. nasib ada org tolong updatekan blog.

aku tak nak taip panjang-panjang. nak ringkas jer...dulu masa mula-mula aku buat blog ni sebab aku bercita-cita nak berkarya(konon je lah...) tapi atas dasar motivasi yang kurang dan penumpuan yang tak serius, aku tak dapat meluahkan karya aku disini. cuma dulu aku letak satu karya aku. lirik lagu "NOKTAH" iaitu lagu yang sampai sekarang tak dapat aku present kan. hari ini aku wak masuk satu lagi lagu yang aku tak tau nak bagi tajuk apa. korang dengar la suara aku yang ala-ala nak tido, tak cukup tido, imsonia, paparock oo dan ect. lirik pun gua taruk sekali. kalau ada komen dengan karya aku ni lagi bagus. aku baru nak jadi bapak, baru jugak nak jadi budak (karya ni lah). hope korang enjoy la. tak enjoy pun korang buat2 la enjoy. thanks.

Tajuk : (Korang nak kasi pun bleh jugak)

Kalaku sepi
Ku sebut namamu
Berulangkali
Tanpa rasa jemu

c/o 1
mampukah
diriku
mengharapkan
sesuatu
sedangkan ku tahu
di mana asalku
kau tahu…

hujan merintih
berteman Gerimis
Laman berseri
Seri suasana….

(ulang c/o 1)

c/o 2
Dari langit biru
Indahnya bertamu
Namun adakala
Indah tak seperti dahulu
Ada ketika
Aku berjanji
Bila ku rindu
Ku sebut namamu….

c/o 3
aku menyesali
langkah kaki ini
aku ingin kembali
bersamamu mu…..oooo

c/o 4
aku mengharapkan
tiada halangan
bila kau seru
untuk kembali
kesisi….mu….

Let's share pics..Part 1

ini adalah antara pic yg aku suker..

sbb epoi kurus maser nih.. bagi aku cuteler..

next...

gambar maser kt airport.. naper aku suka?? sbb aku rasa aku nampak cute.... hahaha perasan

next.....

gambar 2 beradik nih tido... comel giler...
next.....

my mom & dad.. sbb tua2 pun cute jugak....

next.....

anny kt vancouver... wish to go there someday...

gambar yg membuatkan epoi jatuh hati dsb.. entah cemana tersalah hantar mms ke dia ker mmg aku purposely hanto.. ayang cemana ek??

so tu jer nanti to be continue.........(kalo rajin)

hmpkthhhh

epoi gi kursus, lama lak tuh setat ari ahad sampai rabu.. tapi best g pangkor (bukan pungkoqq).. leh mandi2 laut n ngorat aweks..

ari nih kene naik bas lah plak, turun 6.45 dr umah. baru 2-3 steps jalan dah terloya2 muntah tapi sib baik tak kuar cuma kuar angin jer kot. pagi sangat gamaknya tu yg loya2 tuh..

hari ni kat opis kecoh, semua org dok tanya apa jd dgn our ministry.. bubar ker stay ker merge ker.. apalah tu pun tanya aku, tanyalah kt menteri sendiri..aku pa dier pun aku tak tau

ape kess ..

tapi katanya Boss akan pegi Kementerian lain.. katanya Kementerian yg tengah hot n kontroversi skrg.. tu kata bodyguard dier lah tapi kata PM baru tatau lagi

tapi perhal pun kalo pindah ker KL tak kuasa mak nak ikut nyah..

biarlah mak stay sampai muntah kt putrajaya nih..

last week dapat tiket F1 grandstand dgn hillstand tapi tak pegi sbb epoi kna kursus.. sian epoi tak penah dapat nak g tengok F1.. so dgn baik atinya bagilah pada org yang merengek nak pegi..

tapi sib baik tak pegi sebab hujan lebat giler beb..

aku tengok dlm tv tergelak2 padan muka korang semua lagipun tak best sbb baru 33 laps dah kene benti.. pastu plak Jenson Button menang sbb downpour yg agak teruk.. haha rezekilah tuh tapi mmg lebat gilerlah smlm.. kt tv siap tunjuk beberapa org mat salleh turun bukit mcm main gelongsor dgn bontot memasing.. tapi they have fun...
so bye from now.. gua mau makan.. laparlah..